Dietitians explain the health benefits of mango and share their favorite ways to eat them in a healthy diet. The hydrating fruit is nutrient-dense.

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like ...

Apple continues to expand its sports offerings for mobile users. On Wednesday, the company announced new updates to the Apple Sports app that include a revamped home screen and the addition of tennis ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

We consulted professional hairstylists for their insights on what to look for in anti-frizz hair products and which ones are ...

Apple cider vinegar has gained popularity as a weight loss aid, and a new study supports its potential benefits. However, ...

Brittany Banks is heating up social media this summer in her bikini. In a new social media post, the 90 Day Fiancé star ...

Discover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...