In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Apple cider vinegar has become a staple in everyone’s kitchen for multiple reasons. But have you ever wondered how is apple ...

What is apple cider vinegar good for (besides salads)?

Probiotics are a better option than apple cider vinegar for improving gut health due to their safety and effectiveness in ...

7. Delayed Stomach Emptying Some research suggests that apple cider vinegar can cause delayed gastric emptying, slowing down how quickly the food leaves the stomach. Side effects and symptoms of ...

Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, ...

Better hair, better skin, better gut? None of the above? Here’s what experts have to say about the health world’s new darling ...

Discover how garlic's natural antifungal properties can help treat nail fungus. Learn safe application methods and what to ...

When it comes to natural fat-burners, cinnamon often tops the list-and for good reason. This aromatic spice not only adds a ...

Discover 7 shocking causes of armpit odor you never knew about. Learn expert-backed solutions to eliminate embarrassing body ...