High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

There's a lot of talk about the health benefits of seed oils like sunflower oil. Here's what dietitians want you to know.

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.

Alcohol, carbs, recipes, and more—here’s what you loved reading about this year and how it can inform your fuelling going forward. BY MONIQUE LEBRUN With new health trends emerging constantly, ...

Bragg's new Apple Cider Vinegar blend is here, and fans are hailing it as the 'best flavor for warm weather wellness.

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the ...

There is an old saying that honey works better than vinegar for catching flies. But when it comes to our health, vinegar is ...