There's limited research suggesting apple cider vinegar may have potential to help lower blood pressure. We’ll tell you about the studies.

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

But what if that frustration could actually earn you some money? Thanks to a recent $95 million class-action settlement, Apple customers may be eligible for a payout if they've accidentally ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

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