Save this video and make some homemade apple cider for yourself! Recipe below: Ingredients: 10 apples 2 oranges (optional) water, to cover 1 cup white sugar 1 tablespoon ground cinnamon 1 tablespoon ...

From avoiding coffee in the morning to staying hydrated, here are five habits that can fast track your weight loss journey.

Are you a bride-to-be looking for an effective way for weight loss? Chia seed shot is rich in fibre and antioxidants that help in weight management. Tap to read the recipe!

When you do not have (or can not consume) all the necessary ingredients for a recipe, do you scrap it altogether or see if ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

TikTok is flooded with recommendations of using rice water for weight loss, aka Rice-zempic. Here's what's behind this, plus ...

Chia seeds are not a magic bullet for weight loss. They do not burn extra calories or increase metabolism in any way. Additionally, if you consume too many of them, you might gain weight instead.