There is some evidence that apple cider vinegar – and other sources of acetic acid – improves insulin sensitivity so it's possible that there are some benefits for those with this condition.

Small studies have also examined apple cider vinegar's effect on blood sugar. "As far as other benefits, it may be helpful in reducing the blood sugar response when taken with or after a meal ...

Clarify your hair and scalp and get a deep clean with these 15 best apple cider vinegar shampoos. You’ve probably heard about some of the potential health advantages of apple cider vinegar ...

We talked to hair experts to learn all about how and why to use apple cider vinegar on your hair—and rounded up some apple cider vinegar-infused products to try for yourself.

And soaking in an apple cider vinegar bath has become a beauty mainstay, with plenty of purported benefits for hair, skin, and more. Here, experts share all there is to know about an ACV bath ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Apple cider vinegar may be one of the most versatile ingredients in your pantry. When applied to hair, its antimicrobial, antibacterial, and antioxidant properties can help deep-clean, strengthen ...

How I Use Apple Cider Vinegar for Great Skin and Hair 3 minute read Apple cider vinegar and apples over white wooden background Getty Images By Lindsay Dolak/InStyle March 15, 2016 7:30 AM EDT ...