Her days are filled with rehab sessions and relentless advocacy. (And occasionally cars, motorcycles, and the French horn.) ...

When Emma Heming Willis married Bruce Willis in 2009, the last thing she expected was to step into the role of caregiver 13 ...

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POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

FOR MOST GUYS, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...

In a heartfelt family update in early 2022, Bruce Willis retired from acting after being diagnosed with aphasia, a language disorder that gradually undermines one's ability to speak or understand ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Heads up, Philadelphians, this is just a drill. The city is warning residents that they may see or hear sights and sounds related to an emergency response as the Department of Defense conducts ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Bruce Willis’ wife has spoken about his battle with frontotemporal dementia, three years on from the star retiring from acting due to aphasia (a condition that affects the ability to communicate), and ...

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...