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Use our panic disorder calculator to assess if you're experiencing panic disorder. Answer a few questions about your symptoms ...
These deeply honest reads explore the lived experience of anxiety with humour, insight, and compassion offering validation, ...
Why is the accurate detection of anxiety disorders important? Anxiety disorders are quite common but often go undetected, even in people who would benefit from treatment. Through the screening process ...
As South Africa marks Panic Awareness Day on 10 July, the South African Depression and Anxiety Group (SADAG) is urging society to delve deeper into the complexities of panic attacks, revealing that ...
Angela Halili and Arielle Reitsma on how navigating their wilderness season, including battles with anxiety and self-esteem, led to the creation of their 31-day devotional ‘Out of the Wilderness.' ...
This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.
Shaner, a Sterling Heights High School grad who once served as principal at his alma mater before moving into central office ...
Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...
Take today to consciously teach yourself breathing techniques which are effective in quelling bouts of anxiety and sudden panic attacks Today, June 18, marks International Panic Day, a day ...
Comedian Lee Kyung-kyu has acknowledged driving while under the influence of prescription medication for panic disorder, ...
Each step of the 333 technique can help shift your focus from the physical and emotional distress of an episode of acute anxiety.
This article deals with generalized anxiety disorder (or GAD). Other articles will deal with other forms of anxiety disorder: panic disorder, social phobia, and simple phobias.