Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

Learn how to recognize anxiety in the moment and ride out uncomfortable emotions by connecting to yourself through your ...

Panic attacks are terrifying at the best of times, so you can imagine just how afraid a child might feel when they experience ...

Shamanism: The Timeless Religion by Manvir Singh (Non-Fiction; Book) ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

By age 30, Fuller was obese. An active day for her amounted to only 1,000 steps, and her lifestyle took a toll not only on her physical health but also on her mental well-being. She relied heavily on ...

Q: I am beginning to have problems with anxiety, and recently I had trouble catching my breath. My sister says that's one of the things that happens in a panic attack. She talked to me about the ...

Although psychosomatic medicine is regarded as a branch of psychiatry in many countries, some of its diagnostic concepts are ...

Anxiety disorders are the worlds most common mental health problem. But it isnt always easy to get professional help, with ...