Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

I have a history of experience with clients with various mental health issues and comorbidities including addiction; substance use concerns; Depression; Bipolar; anxiety; and LGBTQIS individual ...

The challenge of teaching American civics in high school is that the message collides with the medium. You’re preaching ...

Instead of a cheeseburger meal with fries, it’s multiplication worksheets with a side ... many of our youth and teens down a road of anxiety and depression. With little emphasis on connection ...

but William Knaus is popular (he has versions for anxiety and depression), Feeling Good is the OG, and many people like Mind Over Mood. But: You have to actually do the worksheets! Knowing a few ...

As the Largest Online Therapy Provider, Does BetterHelp Live Up to Its Hype? As one of the largest online therapy companies, chances are you’ve heard of BetterHelp. With over 34,000 therapists in its ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

A study out of the University of Minnesota has revealed that kids who face various forms of exclusionary discipline (ED) at school were at greater risk of developing anxiety and depression. The ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...