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Any sort of chest pain, especially if it is sudden, can be scary. Our first thought is a heart attack, and the anxiety makes ...
Coffee may be suitable for people with high blood pressure and could even have beneficial effects. However, people should be ...
Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.
Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...
Though you should see a GP if you have indigestion often, if it comes alongside other symptoms (like iron deficiency anaemia, ...
Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.
Discover 12 critical silent heart attack symptoms you shouldn't ignore. These subtle warning signs could mean the difference between life and death.
Many coffee drinkers find themselves relying on caffeine to function, leading to dependency. Skipping your usual cup can cause withdrawal symptoms like headaches, fatigue, irritability, and difficulty ...
Medically reviewed by Sohaib Imtiaz, MD Many people turn to caffeinated beverages, like coffee or matcha, for an energy boost in the morning. Coffee and matcha differ in flavor, texture, caffeine, ...
A healthy baby can have reflux several times a day. But sometimes, if your baby is spitting up and seems to have other symptoms, they may also arch their back.
When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...
Treatments that help restore alignment and relieve physical stress include chiropractic care, stretching, acupuncture, and ...