Psychologists point out that uncertainty-or the inability to predict what comes next-can deeply unsettle the mind. It creates a mental environment where fear thrives, especially in individuals with ...

Punjab witnessed heightened security, shuttered borders, and escalating public anxiety on Wednesday in the aftermath of “Operation Sindoor” — the Indian Armed Forces’ swift and targeted air strikes on ...

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

India’s Operation Sindoor is being labelled as the beginning of the war. Experts share tips to avoid panicking ...

WHEN we talk about mental health, we often hear the term 'disorder.' It’s a clinical term used to describe a range of conditions, and this ...

But behind the calm, under the bright studio lights, the map lit up behind him, 7News Queensland meteorologist Tony Auden can ...

It completely altered my life,” says one woman who ate a single THC gummy before watching a movie at home. “My surroundings ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

You might hear people say they had a panic attack - and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often ...