Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

We first published this essay in 2019, and it’s such an uplifting modern love story, we just had to bring it back this ...

Board Exams are near! Struggling with difficult subjects? Here are 10 expert strategies to simplify complex topics, improve ...

Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

We sat in my bed for an hour past bedtime, talking about and navigating his anxiety together ... in terms of understanding that sometimes their brain sends thoughts to them that are unwanted.