Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.
"As it hovered in the air in front of us, it appeared to be pancake in shape, ringed with windows in the front through which ...