Multiple stiudies have found it reduces the risk of death from heart attack and strokes as well as reducing depression and ...

Your body declares war on your mind during panic attacks - discover how your survival system creates terrifying false ...

Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Cycling is among the best ways to enjoy workouts and stay healthy. It keeps you fit, helps in weight loss, lowers cholesterol ...

Both anxiety and migraine are linked closely with each other, with most people who have migraine attacks also experiencing ...

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level ...

In honor of Mental Health Awareness Month, Bethany Morrison opens up about the diet that helped her reclaim control over her ...

Migraines are chronic when they happen multiple times in a month over many months. Learn about their symptoms, causes, ...

Barbara Collura couldn't understand why she became breathless and sweaty simply from climbing the stairs to a balcony at a ...

By Louise Flanagan The Leaving Certificate and Junior Cycle exams are looming large on the horizon. As a secondary school ...

Medically reviewed by Jane Kim, MD Hypertension (high blood pressure) and anxiety can often exist together. Among the nearly ...

Moment motorbike rider drags police sergeant over a road resisting arrest. This fleeting moment shows police sergeant Tom ...