It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.