The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

The Chicago Blackhawks’ first practice since the NHL took a break for the 4 Nations Face-Off looked more like a series of ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Gambit caught up with Jeff Rosenstock about his album 'HELLMODE,' recording at EastWest Studios and the ska in his DNA.

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground ...

Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground for anxiety.

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

“We have an influx of information, and all of these things together create a lot of anxiety that is just built into the culture,” said Maria Evans, who coauthored the book “Raising Calm Kids in a ...

Starting over after tragedy strikes, ‘Einstein ring,’ helping kids with anxiety: Catch up on the day’s stories Editor’s Note: ...

Five weeks is a long time to spend doing something. After five weeks, your excitement has probably worn off and you’ve probably had a share of good and bad days to muddle through. Your Defector pals ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...