Indonesia has a plant-based traditional herbal heritage that is used for disease therapy and skincare as well. From their ...

Chia seeds are so much more than just Instagram fads, they give you health benefits, also helps many control their diabetes ...

WhatsApp to Stephen: Amazing news. Coca-Cola Europe is looking for a new comms agency. It’s mainly about anti-obesity strategies but it also comes just as Donald Trump has announced he is making them ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial ...

Table of Contents The Real Reason Most 2000-Calorie Plans Fall Apart (Hint: It’s Not Your Willpower) Your Brain on Food: […] The post Your 2000 Calorie Meal Plan Is Failing Because You’re Missing ...

Natural sugar might be okay for your body, but too much sugar, natural or not, can still prove dangerous. These are the top 10 fruits with the most sugar.

Herbs like ashwagandha and turmeric are now widely recognized as part of the global wellness lexicon. But ayurveda, India's traditional system of medicine with a history spanning more than 3,000 years ...

The government hopes to secure a significant reduction in the 35% US reciprocal tariff on Bangladeshi exports by offering duty-free access to American goods and ensuring broader trade-related ...

Decades of research reveal a simple yet overlooked habit linked to stronger bodies and sharper minds later in life.

A balanced diet rich in whole, nutrient-dense foods plays a crucial role in maintaining and improving these key areas of ...