Discover the powerful health benefits of original spirulina capsules and how they can transform your daily life. Learn more ...

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

New research found a link between daily coffee drinking and living longer and free of chronic disease. Here's what to ...

New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

So-called "health influencers" - self-appointed health gurus spreading their unvetted opinions about health through social ...

There is new evidence that diet may play an important role in improving survival outcomes in patients with later-stage colon cancer. A new study finds following an anti-inflammatory diet prolongs ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

From iron-rich food items to including complex carbohydrates, know what to eat during periods and what to avoid.

Discover the transformative power of Skin functional's new Primer Range, designed to elevate your makeup routine while ...

The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory diets were associated with lower emotional exhaustion, better mood, improved sleep, and faster ...

Kokam can soothe menstrual cramps and reduce common symptoms like bloating and fatigue. It has anti-inflammatory properties which provides natura ...

By learning about the potential negative effects of overconsumption of seed oils and eating with awareness you can make a big ...