This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Patients with colon cancer who consumed an anti-inflammatory diet during a Phase III clinical trial showed longer overall ...

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

Every bite you take is either healing you or killing you - discover how food choices program your cells for health or disease ...

Cheap, multitasking and smells like vacation. Rub a bit between your palms and pat on your face before bed for soft, glowing ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Poor oral health could disrupt gut function, influence cravings, and play a role in metabolic issues, she warned ...

Traditional dieting often backfires, especially during perimenopause or in menopause. Visionary Women’s Health helps balance hormones, gut health, and metabolism for better weight loss results ...

New studies suggest exercise and anti-inflammatory diets can improve survival rates for colon cancer patients, while a new ...