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Start by adding all the filling ingredients to a blender and blitz for one minute, or until smooth. Then pour into silicone ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

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What if the secret to staying young wasn't another costly cream or trendy supplement, but tamping down a messy kind of cell ...

Menthol is extracted from mint plants, creating a cooling sensation and providing temporary relief through counter-irritation ...

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The AAP defines proactive care as an “ evidence-based ” approach based on “intermittent use of anti-inflammatory agents (eg, ...

Discover four scientific-backed drinks that can significantly improve your liver health and overall well-being, including ...

A doctor renowned for her work in gut health has listed her recipe for a 'delicious' chocolate treat which is as tasty as it ...

Looking to reduce dark circles or fine lines? There’s an eye treatment to suit. Plus, experts tell us what an eye cream for ...