The serratus anterior muscle spans the upper eight or nine ribs and helps you rotate your shoulder blade and move it forward and up. Learn common causes, home remedies, and symptoms of serratus ...

The ball-and-socket structure of your shoulder and arm is an intricate arrangement of muscles, tendons, and bone. Injuries to the rotator cuff are common, but treatment is often successful.

But the reality is that many guys skew the balance of their exercises in favor of those that target the anterior chain, performing significantly more “pushing” exercises (think: bench press ...

Anterior Shoulder Dislocation Moreno Morelli, MD; Ari Pressman, MD Disclosures November 08, 2001 ...

You've come to the right place. We've found a super simple dumbbell-only workout that hones in on the shoulder muscle, helping to strengthen and sculpt this area of your upper body.