The anterior cruciate ligament (ACL) injury sustained by national men's singles shuttler Ng Tze Yong may well see him ...

The anterior cruciate ligament (ACL) injury sustained by national men's singles shuttler Ng Tze Yong may well see him ...

Badminton Association of Malaysia (BAM) have confirmed that national men’s singles shuttler Ng Tze Yong will undergo knee ...

This expert-backed 5-move bodyweight workout melts more fat than treadmill cardio in just 20 minutes—no equipment needed.

An orthopaedic surgeon and physiotherapist tell Lisa Salmon that sports injuries are rising in kids and explain how best to ...

Men's singles shuttler Ng Tze Yong will have to go through another round of surgery to recover from an anterior cruciate ...

By the second or third exercise, I was feeling that famous burn, not just through the front of my body, but all the way ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged during an easy and a brisk walk.

Muscle fatigue or underlying injury could both be the cause of tight hamstrings – but whatever is to blame, here’s how to ...

Are you grinding away in the gym but still not seeing those abs pop in time for summer? You’re not alone—and you’re not out ...

Tibial plateau leveling osteotomy (TPLO) surgery is a procedure used to help dogs and cats regain mobility following a tear ...