Step 4: Create the Periodized Plan One of the most important things to consider in the development of an annual periodized plan is your key event data. The development of your plan should focus on ...

To find your starting FTP, test a few days before you start your plan. Let’s say your starting FTP is 295. Now plot a target for each test in your training plan as you move toward your big events. For ...

At each succeeding echelon, commanders publish their long-range plans as annual training guidance (ATG) with a corresponding training calendar. Higher echelon staffs assist units with allocating ...

If you’re hoping to crush a bunch of running goals this year, experts have the best advice for creating an annual running plan that helps you do just that!

Annual training guidance (ATG), along with the long-range training calendar,` provides the method for commanders to communicate their vision of the long-range training plan to their subordinates ...

Since 2015, the Corps has cut down a number of hours in annual training requirements by changing some courses to a biennial requirement and combining other standalone courses. (Lance Cpl. Angel D ...