The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

SPORT.com has all the latest news, views and transfer gossip from around the football world. Manchester City are closing in on completing two new signings, with Tijjani Reijnders confirming he ...

Many foot changes occur naturally over time, and others are related to chronic conditions and lifestyle habits. Here’s what ...

SAM Thompson has revealed his Soccer Aid appearance is hanging in the balance as he continues to recover from his gruelling ...

The bounds of tolerance and compassion are being tested in Montreal, suburbs and small towns alike as the ranks of the ...

Tom Hayes, 58, awoke in his hotel bed with his lower back in agony. “It was pain I’ve never experienced,” says Tom, a TV ...

This gentle morning stretch routine boosts flexibility, reduces stiffness, and helps adults 50+ move pain-free all day.

MANCHESTER UNITED are set to undergo huge change during the summer transfer window. Weeks after beating Utd in the Europa ...

Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not elite marathoners ...