Keeping a journal of everything for which you are grateful can help mitigate the severity of anhedonia. Gratitude not only ...

That groove response is so strong it is even found in people with musical anhedonia, those who take little or no pleasure from music. Researchers compared groove responses to more than 50 short ...

Postpartum depression presents with a low mood, guilt and anhedonia, specifically not being interested in engaging with the ...

We can be irritated by the turn of events, but two foundational facts are firm: Even if we didn’t cause our low mood, we are still responsible for figuring out how to proceed. Letting go of ...