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Well, it turns out being used for all those Church Potluck Announcements and High School Guidance Office Motivational Flyers has caused a rage to build up in Comic Sans. A rage that if left ...
A new study in Japan found that writing down your feelings on a piece of paper and then shredding it or throwing it out could help manage anger in a healthy way.
Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the ...
Instead of venting, techniques to reduce stress—like deep breathing, meditation, mindfulness, yoga and counting to 10—helped to reduce anger. "Catharsis theory suggests that venting anger can ...
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