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Anger sends your endocrine system into overdrive, flooding your bloodstream with cortisol and adrenaline. These stress hormones are designed for short-term emergency use, not the chronic ...
He would know—he’s the author of Why We Get Mad: How to Use Your Anger for Positive Change and goes by the Anger Professor on social media, so healthy rage is kind of his thing.
Knowing when, how, and why to shape the direction and intensity of anger is no small feat. But it is within everyone’s power to learn how to manage their own and others’ anger more effectively.
By thinking of the flow of anger, you can unpack its key dimensions: its path and intensity. Is the stream pointed effectively? Is its strength appropriate?
4. 'I'm about to lose it' PeopleImages.com - Yuri A. | Shutterstock "I'm about to lose it" is a phrase people with serious anger issues say often. This phrase operates as a double-edged sword. It ...
Climate anger can turn into isolation and despair. WPixz/Shutterstock Anger is complex. When we’re angry, we usually respond by trying to right something we see as wrong, by discussing the issue ...
Anger Foot is a funny, unique FPS only slightly let down by performance issues. PC Gamer's got your back Our experienced team dedicates many hours to every review, to really get to the heart of ...
Although anger is not a core symptom of obsessive-compulsive disorder (OCD), it is a common experience in people with OCD. OCD involves intrusive thoughts and feelings, and a person uses ...
A heap of research, including a recent study examining anger's effect on heart health, shows that anger has detrimental effects on the body. But researchers say that the emotion has an upside.
Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to ...
The phrase “anger kills” might have a more literal meaning: New research suggests a possible reason frequent anger has been linked to an increased risk of cardiovascular disease. The study ...
Does it ever feel as if your anger courses through your veins? Well, that isn’t too far off, according to new research. Feelings of anger adversely affect blood vessel health, according to a ...