Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You might be dealing with anemia, a common condition that occurs when your body doesn’t have enough healthy red blood cells, often due to low iron levels. Iron is crucial for your body’s ...

When iron levels drop, your energy plummets, concentration becomes difficult, and weakness sets in. These symptoms often indicate iron deficiency anemia, which affects millions worldwide.

Iron helps strengthen the immune system, however, low iron levels can weaken immunity and make you more prone to infections.

Iron deficiency anemia, a health issue affecting millions around the world, often stems from inadequate iron levels within the body. Iron, an essential mineral, plays a pivotal role in the ...

Question: My husband recently went for blood tests, which showed he had high iron levels. His doctor suspects that he might have haemochromatosis and is bringing him back for further tests in ...

Iron status was classified in four mutually exclusive categories: 1) Iron Sufficient-No Anemia (ISNA), 2) Anemia (without iron deficiency), 3) Iron Deficient-No Anemia (IDNA), 4) Iron Deficient ...

Summary Although erythropoiesis-stimulating agents (ESAs) are the mainstay of anemia ... found i.v. iron to be superior in increasing ferritin and transferrin saturation (TSAT) levels.

Iron is an essential mineral that plays a major role in the functioning of the human body. It helps produce hemoglobin, which transports oxygen in the blood, and myoglobin, responsible for storing ...

"Iron is the backbone of hemoglobin production in red blood cells," explains Dr Batra. Hemoglobin is responsible for transporting oxygen throughout the body. When iron levels drop, the body's ...

An iron deficiency can cause low energy, breathlessness, headaches, irritability, dizziness, or anemia. The recommended dietary allowance (RDA) for iron is about 8–18 milligrams (mg) daily ...

Better iron levels can potentially reduce the risk of anemia. "They are also a great source of vitamin C which supports collagen production which is essential for healthy skin, joints and ...