Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

Entering year three, the PWHL continues to gain momentum in attendance, merchandise, and this season, in adding two new ...

Chelsea came back from a goal down to defeat Real Betis 4-1 in a captivating Conference League final. Here are our main ...

Minnesota Frost forward Britta Curl-Salemme was able to find peace amid the boos and criticism she's faced during much of her rookie season. She did so by scoring twice in ...

I have an idea,” Sandy said. “Who wants to spend Thanksgiving Day in the kitchen when we could have our meal out at the beach ...

AVON LAKE, Ohio — A 61-year-old Avon Lake man clinically died multiple times and lived to tell about it. His incredible ...

Harnessing the power of the Hailo-8L AI accelerator on a Raspberry Pi 5, this system delivers blazing-fast pose estimation using YOLOv8 at 30 FPS. It detects human falls in real time, captures ...

Chelsea came back from a goal down to defeat Real Betis 4-1 in a captivating Conference League final. Here are our main ...

OTTAWA — The Minnesota Frost didn’t play their best game, but they found a way to win thanks to Britta Curl-Salemme’s ...

With the 201st pick in the 2025 NFL Draft, the Minnesota Vikings selected Kobe King, an LB out of Penn State. King adds depth ...

If people are going to care for dogs, they need to know how their pet is really feeling — so we studied just how well they understand dogs’ emotions. Our work started during the pandemic with one of ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.