Medically reviewed by Simone Harounian, MS Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used ...

Amla, a revered Ayurvedic fruit, offers multiple benefits for hair health. Whether used as oil for scalp nourishment, masks for detoxification, or shots for internal support, Amla's vitamin C and ...

Amla, or Indian gooseberry, is highlighted as a potent Ayurvedic remedy for hair regrowth, particularly for bald patches. Its rich Vitamin C, antioxidants, and essential fatty acids rejuvenate the ...

Nutrients per Serving. A half-cup serving of amla berries contains: Calories: 36; Protein: Less than 1 gram; Fat: Less than 1 gram; Carbohydrates: 8 grams; Fiber: 3 grams; Sugar: 0 grams; Amla ...

Hydration Hero. Staying hydrated is key during the hot summer months, and amla can help in this regard. Amla is rich in water content, which can help keep you hydrated and prevent dehydration.

Drinking amla juice shots on an empty stomach: What may happen inside your body when you consume this drink for straight 30 days? Read on to find out! TheHealthSite.com.

Amla, also known as Indian gooseberry, is a small, green fruit renowned for its health benefits. Rich in vitamin C, antioxidants, and dietary fiber, amla supports immune function, aids digestion ...

Amla juice, consumed on an empty stomach, is believed to have numerous health benefits. It is considered a potent detoxifier, aids in weight management, and promotes better nutrient absorption ...

How do you use amla oil? 'I like to use this oil as a pre shampoo treatment, from scalp until the ends, leave it for 20 min, followed by 10 minutes of scalp massage. Rinse, and proceed with 2 ...

Benefits of chewing Amla leaves on an empty stomach. If you eat a few amla leaves in the morning, then the body gets the necessary nutrients. This helps in removing toxins from the body.

South African batting great Hashim Amla announced his retirement from cricket on Wednesday after helping Surrey to the English county championship last year. Skip to main content.

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...