Benjamin Van Mooy and his team found a relationship between plankton, omega-3 fatty acids and warming ocean waters.

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

With a focus on Kenya, researchers from the University of Toronto are exploring how child development – including muscle ...

Researchers found that people who ate a walnut-rich breakfast had faster reaction times and better memory performance ...

Lo's blood tests can potentially reveal more information about patients' health, from cancers to neurodegenerative conditions to age-related diseases In the first instalment of a series to mark the ...

Using prebiotics for skin care can be the secret to a glowing, acne-free and younger-looking appearance. Here’s how to use them.

Are you looking for effective ways to get a radiant glow? Try out these homemade night cream recipes that will give you a natural glow.

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal experiment.