Is full-fat dairy healthier than low-fat? Nutrition experts break down the pros and cons and offer tips to help you make the best choice for you.
Find out which commonly misunderstood foods are actually healthy, packed with nutrients, and can support your overall ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Taking care of your heart doesn’t just protect you from heart attacks and strokes—it helps your entire body stay healthier ...
Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...
Mainline Health Systems, Inc. (MHSI) has earned three prestigious outpatient program achievement awards from the American ...
In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with cardiovascular disease and predicts mortality.
High cholesterol can contribute to the build-up of plaque in your arteries, which can increase blood pressure by making it ...
In previous columns, we wrote that soft drinks (which I call “liquid candy”), cola or uncola, diet or regular, or in any ...
Dr. Todd Ellerin comments about the number of vaccines children and babies receive after President Trump calls it a "disgrace ...
During sleep, the body completes a number of essential actions necessary to maintain optimal health and function. However, ...