The American Heart Association and NFL Alumni Association highlight the importance of the Life's Essential 8 for heart health ...

It was 2006 when Dr. Daniel Gibbs first noticed he was losing his sense of smell. But it wasn't what he didn't smell that tipped him off that something might be wrong.

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, ...

Teenagers who had been exposed to higher levels of PFAS before they were born were more likely to have high blood pressure, a new study found. View on euronews ...

A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower ...

The new study links eating one avocado per day to improved sleep—adding to its heart-healthy superfood status.

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular ...

New research shows that healthy lifestyle choices can reduce the risk of stroke, dementia, and depression, even in people ...

A new study suggests that eating one avocado a day may positively impact sleep. Science now confirms sleep is as important ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

Discover how eating avocados daily can improve sleep health, diet quality, and blood lipid levels based on recent studies.

A recent study published in the Journal of .....that eating mangoes may offer heart health benefits for postmenopausal women. Researchers ...