Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, is crucial for lowering the risk of heart ...

New American Heart Association guidelines redefine hypertension, lowering target blood pressure levels. The category of ...

An American Heart Association expert walks you through a simulated cholesterol screening, explaining what to expect and how to understand your results.

Cholesterol is often painted as a villain when discussing heart health, but it’s not the enemy. The body needs it to build ...

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and stroke. The American Heart Association recommends limiting ...

High cholesterol can contribute to the build-up of plaque in your arteries, which can increase blood pressure by making it ...

"Low-fat cheeses like mozzarella, ricotta and cottage cheese are better for heart health because they contain less saturated ...

The guidance expands the options for preventing and managing high blood pressure, which is a major risk factor for more severe health issues.

Regular exercise improves cholesterol, reduces heart disease risk, and benefits overall health. Learn which types and amounts ...

The 2025 Lubbock Heart Walk, the signature event of the American Heart Association, will return to the Texas Tech campus on ...

Made up of over 90 percent water, watermelon is one of the most hydrating fruits you can eat. It is light, cooling and a ...

(NEXSTAR) – The American Heart Association and American College of Cardiology have updated their joint guidelines for people with high blood pressure for the first time since 2017, making changes to ...