Another easy way to ensure you’re giving your feet proper care? Try wearing toe spacers for 15 to 20 minutes a night, Santas ...

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is safer for your heart. Experts analysed three decades of health data and ...

New research links higher screen time in kids and teens to increased heart and metabolic risks, with sleep habits playing a ...

India faces a growing heart disease crisis driven by sedentary habits and digital overload. Experts warn young professionals ...

Shorter sleep explained about 12 percent of the link, and an extra three hours of daily device use raised risk by 25 to 50 ...

Children who spend too much time in front of screens, whether phones or TVs, have an increased risk of heart and metabolic ...

Meredith R. Klifto, MD, is an assistant professor of ophthalmology at the University of North Carolina School of Medicine, Chapel Hill. As a board-certified ophthalmologist, she specializes in ...

The hearts of most adults in the U.S. have a higher biological age, which can mean a significant risk for cardiovascular ...

Red wine or white wine, which is the real MVP of the glass?Some swear by the bold, ruby red velvety romance, while others ...

Seek out the sun: Morning light exposure has been found to help reduce blood pressure at night and may be an additional way ...

The Texas Roadhouse offers a varied menu, but not all of the items fit into a healthy diet. Here's what to know to keep your ...