Discover the joys of growing Amaranth at home with our easy step-by-step guide. Perfect for replacing rice, couscous, or ...

Understand amaranth's health benefits, including high protein and antioxidants. Learn its uses, preparation tips, and how it can help with conditions like celiac disease and inflammation.

Amaranth is one of the oldest crops in the world and is gluten-free and packed with protein. Here's everything you need to ...

Popular for its several health benefits, amaranth, a versatile and nutrient-rich grain, has been taking the health world by ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Amaranth is a plant that produces edible starchy seeds that look similar to grains. They are similar to quinoa and are popular for their fiber and protein content. Learn more.

The leaves in amaranth species are full of antioxidants, vitamins, and fiber. The plant seeds have been used to make heart-healthy grains and oil. Over a dozen amaranth species are still grown ...

Whole grains promise a host of benefits for your health, but a few in particular are considered "super." Discover the five super grains, according to a dietitian.

What are the health benefits of eating whole grain foods? A dietitian explains the nutrition and chooses the healthiest whole grain.

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...