Key Takeaways Amaranth grain is a complete protein, meaning it contains all nine essential amino acids. Amaranth is gluten-free and has more calcium than other grains, making it a good option for ...

Chances are you're no stranger to quinoa-after all, the "super-grain" makes frequent appearances on restaurant menus and healthy Instagram foodie's feeds. But what about its cousin amaranth? (I know, ...

Looking to mix up your grain game? Popular options like quinoa, buckwheat, oats, and millet are excellent choices, but without amaranth, you're missing out on a superb addition to your meals. You may ...

Amaranth, a traditional food of the Aztecs, Incas and Mayans, also has much to offer today's Northwest gardeners. Its leaves, stems and seeds all can be eaten, and foliage color may be green, red, ...

High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

On a sunny Friday morning in San Pablo Huitzo, a town in the Valles Centrales region of Oaxaca, Mexico, a half-dozen women are gathered for a workshop on making alegrías, a healthy, granola bar-like ...

1:39 Growing an ancient grain in the Okanagan A grain dating back thousands of years is sprouting up in the Okanagan. Doug Pedersen has poured his blood, sweat and tears into the repopulation of the ...

African grains have been a part of traditional diets for centuries, providing natural energy and stamina. These grains are ...

Studies were conducted at one location in 1997 (W97) and in two locations in 1998 (E98 and W98) near Garden City, KS, to evaluate the impact of Palmer amaranth at densities of 0, 0.5, 1, 2, 4, and 8 ...