Chicken feet are considered a true delicacy in South Africa. They’re known as maotwana in Setswana, menatlana in Sepedi, and amanqina enkukhu in isiXhosa. Usually, they are boiled and seasoned with ...

The nine holy days in the Hindu calendar start tomorrow. Are you fasting or bingeing on potato chips? Check out this ...

And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared a smart 7-day Navratri meal plan that promises to energise you while ...

Cloudy with a high of 70 °F (21.1 °C) and a 53% chance of precipitation. Winds SW at 6 to 7 mph (9.7 to 11.3 kph). Night - Cloudy with a 54% chance of precipitation. Winds variable at 5 to 6 mph (8 to ...

Look into the 25 best protein sources for vegetarians and discover how legumes, grains, and more can transform your meals into nutritious delights. The post 25 Best Protein Sources for Vegetarians ...

Fasting doesn’t have to be about deprivation. With mindful food choices, it can be a nourishing and spiritually fulfilling experience. These 15 healthy fasting options will help you stay energized, ...