SWOT stands for Strengths, Weaknesses, Opportunities, and Threats. This analysis can be used by businesses of all sizes, from small startups to large enterprises.

SWOT analysis highlights the media habits that positively impact your life. Identifying problematic behaviors helps curb patterns that lead to negative outcomes.

COVID-19 changed media habits. Here’s how to use SWOT analysis to evaluate your media habits and ensure they support your current life goals and well-being.