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Spirulina is a nutrient-dense cyanobacterium rich in proteins, phycobiliproteins, carotenoids, and polyphenols that deliver ...
While experts may not universally agree that hair growth shampoos can halt hair loss, they can assist in maintaining the best ...
Foods rich in vitamin C, such as citrus fruits or bell peppers, can enhance alpha-lipoic acid absorption, while meals containing healthy omega-3 fats support overall neurological function.
TikTok skincare routines are prompting young children to adopt elaborate and expensive routines that could be damaging kids' skin long-term. Here's what dermatologists want you to know.
Tried and tested: I’ve used five Naturium body washes, but only one earns a daily spot in my shower. Here’s the one I keep going back to.
New research suggests that eating flavonoid-rich foods like berries may help you live longer thanks to a specific compound they contain. Here's what that means.
Eating a high-fat diet containing a large amount of oleic acid—a type of fatty acid commonly found in olive oil—could drive obesity more than other types of dietary fats, according to a study ...
Suffering with hayfever right now? Here, medical and nutrition experts explain how adding more quercetin-rich foods to your diet may help ease your symptoms.
Limiting processed foods and those high in salt, sugar, or unhealthy fats is a good idea, especially in older age. This can help reduce the risk of various age-related health problems.
A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Try these six.
Our deals editor found the best Strategist-approved products at Dermstore’s Summer Beauty Sale, including sunscreen, body oil, and hair masks.
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