In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

Flowers Fitness Club is a west side health and wellness program offering free boxing classes and more to transform the lives ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.