Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...
Salmon is a huge winner. “Unlike leaner fish, salmon is rich in both protein and healthy fats, giving you the double benefit ...
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9 Foods That Become Toxic When Microwaved
Processed meats like hot dogs, bacon, and deli slices are commonly microwaved for convenience. However, microwaving these foods can increase the formation of nitrosamines—compounds linked to cancer ...
UCLA’s latest findings show how a woman’s healthy inflammatory response during pregnancy is linked with unpleasant ...
From lying down right after meals to drinking fruit juices, nutritionist Deepsikha Jain has revealed 5 daily habits that are quietly damaging your health.
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