Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the label.

Doctors are concerned that parents are buying melatonin supplements from overseas online retailers without a prescription.

Still waking up groggy after taking melatonin? You might consider switching to magnesium supplements instead.

"Melatonin from food is gradually released, rather than spiking one's level the way supplements do," registered dietitian Kristen Lorenz, RD, LDN, says, adding that melatonin-rich foods won't "induce ...

Despite potential health advantages, practice isn’t for everyone, doctor says.

Wellness Sleep Don't sleep naked — 7 top tips for sleeping better in a heatwave Features By Ruth Jones published 27 June 2025 Sleep cool in the summer heat with these unexpected hacks Comments ( 0 ) ...

Are you having trouble sleeping? Try these sex positions to possibly improve your sleep pattern while experiencing pleasure.

Florida's First Recreational Cannabis Dispensary Democratizes Legal Marijuana Access – THC Gummies, THCA Flower, & Weed Pens Now Available for Sale Statewide ...

Best debit cards for kids of 2025 These debit cards let your child learn money management while still giving you oversight of their spending.

Jenna Bush Hager revealed that she dropped her daughters Mila and Poppy off at a Texas sleepaway camp over the weekend.