Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever.

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

CBD may help you get a better night's rest. We dig into the research and share our testers' favorite CBD gummies for sleep. Learn more.

The experts recommend trying "melatonin-promoting foods" for a peaceful night's sleep, with bananas being a top suggestion.

The new Alfa Romeo and Jeep experience centre will open in July. Read more at straitstimes.com. Read more at straitstimes.com.

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

OLLY Kids Multi + Probiotic Gummy: Similar to a few others on our list, these gummy vitamins are for kids 2 years and older. In addition to 12 essential nutrients, they contain probiotics, which ...

After many nights of sleep—and rounds of jumping on the beds—these are the best mattresses for kids that our children (and parents) preferred the most.

CBD gummies for sex could enhance the mood, amp up arousal, help those with low libido, and ease anxiety. Here, experts recommend the best gummies for sex.