And as more and more adults have melatonin gummies in their homes, the more risk there is that children will get ahold of them unsupervised. READ MORE: Popular sleep meds don't actually give you a ...

The use of melatonin supplements as a sleep aid for children ... comes as an oral tablet, capsule, gummy, or liquid.

Clinical research is limited regarding how effective CBD is for sleep ... around melatonin use in children. In April 2023, researchers published a study that found 88% of 25 melatonin gummy ...

While so many sleep gummies rely on melatonin alone to give users a proper night's rest, these include a variety of other beneficial supplements like 5-HTP and valerian root, as well as magnesium ...