One explanation for the rise in obesity in industrialized countries is that people burn fewer calories than people in countries where obesity is rare. A major study finds that's not the case.

Crush your upper body training with this 20-minute workout targeting arms, shoulders, chest, and back. Perfect for building strength and muscle at home or in the gym using just dumbbells! # ...

Happy birthday, Alex! Alex Trebek would have turned 85 on July 22. The Jeopardy! host died in November 2020 after a battle with pancreatic cancer.

Former Tennessee quarterback Gaston Moore has officially transferred to USF, reuniting with former offensive coordinator Alex Golesh in Tampa.

Alex The Great, a Flemish Giant therapy rabbit that threw out the first pitch at a Minor League Baseball game last month, passed away on Monday after suffering complications from cancer treatment. He ...

Cook County Democrats slate 5 judicial candidates, prepare for lean 2026 war chest Last week the party nominated a diverse slate for a record-low number of vacant judicial positions open to countywide ...

The Green Bay Packers have released K Alex Hale. General Manager Brian Gutekunst announced the transaction Monday.

Mike Florio analyzes is Alex Anzalone's hamstring injury is a sign of "holding in" in search of a contract extension with the Detroit Lions after passing his conditioning test.

I had all of my old training DVDs remastered in HD! Here is part 5 from the unbelievable DVD where I train chest and triceps while throwing around those 200lb peanuts! YEAH BUDDY!

Pato O'Ward took the checkered flag at Toronto, tightening the gap between him and Alex Palou for the championship.

Denny Hamlin's spotter, Chris Lambert, radioed that Alex Bowman was the only driver to make the top lane work at Dover Motor Speedway during the ongoing NASCAR Cup Series race on Sunday, July 20.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.