Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

A lot of this has to do with how our body processes alcohol, breaking it down into potentially cancer-causing substances along the way. Everyone is a little different when it comes to how alcohol ...

Luckily, there are phrases brilliant people use to transform difficult conversations into more productive ones. From urging the other person to take breaks to asking someone how they're feeling ...

Research suggests that alcohol causes cancer through at least five different mechanisms. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

To encourage themselves, there are certain phrases resilient people say often, according to psychology, that help propel them forward. They tend to remain positive and push themselves to succeed ...