U sing alcohol to sleep is a more common practice than you think but it's also a false economy. Yes you'll initially feel drowsy after a couple of drinks (depending on what you're drinking), but ...

While you might think that alcohol helps you fall asleep, it disrupts REM sleep, which is crucial for feeling rested and refreshed. Cannabis, on the other hand, can promote better sleep.

Abstaining from alcohol helps create a balanced and healthier digestive environment. "Alcohol irritates the stomach lining and increases acid production, causing heartburn and acid reflux," he warns.

No nothing,” May said about her group, which helps nondrinkers find others living alcohol-free. “I want them to feel confident in their sobriety and know it’s OK not to drink.

Ozempic may also help people drink less alcohol. Primary care doctors are concerned about patients accessing GLP-1s through third-party telehealth providers.

Alcohol and cancer. Earlier this month, the U.S. Surgeon General issued an advisory noting that alcohol is the third leading preventable cause of cancer in the United States after tobacco and obesity.

Ozempic may also help people drink less alcohol. Primary care doctors are concerned about patients accessing GLP-1s through third-party telehealth providers.

Ozempic may also help people drink less alcohol. Primary care doctors are concerned about patients accessing GLP-1s through third-party telehealth providers.

Ozempic may also help people drink less alcohol. Primary care doctors are concerned about patients accessing GLP-1s through third-party telehealth providers.