Summer is a great season for drinking beer, but the problem is that most of us fear it will bloat us or give us a little belly. A dietitian explains how to drink beer and enjoy its benefits.

One of the challenges with liver disease is that it can be a silent threat. In its early stages, it may cause only vague symptoms like constant fatigue or nausea.

Cardiovascular tests performed during primary care visits may give evidence of increasing alcohol use, which could help ...

Many innocent everyday habits quietly take a toll on your brain health. Over time, lack of sleep, smoking, drinking alcohol, ...

Limit alcohol: its diuretic, microbiome-disrupting and sugar-rich effects hamper immunity and compromise your body’s natural defenses.

WHILE supplements can support our health year-round, some should be taken with caution during the summer. Increased sun exposure, heat, and even certain food and drink combinations can cause ...

Bones function as our body's main supporting structure. It goes without saying that our bones need to remain healthy, because ...

Scientists have discovered that aging isn’t the gradual, steady process many assume it to be. Instead, researchers from Stanford Medicine have found that our bodies undergo dramatic molecular changes ...

Dr. Zayed Almadidy highlights five modifiable risk factors for dementia, including lack of physical activity, uncontrolled ...

Strongly associated with rest and healing, sleep is a fundamental pillar of health. However, the promise of a pleasant ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

New evidence suggests a popular sugar substitute could harm brain cells and raise stroke risk. Scientists warn that even ...