Check, Please! Bay Area, season 20, episode 8, airs Thursday, July 31, at 7:30 pm, on KQED 9. See other television airtimes.

Should you reach for sourdough or whole-wheat bread for better gut health? A gastroenterologist weighs in.

This wholesome bread recipe uses a 24-hour fermented starter to develop a naturally sweet flavor and moist, tender crumb—without any added fats. It’s made with whole wheat and a simple glaze ...

Trying to eat clean but miss pizza? This recipe brings you a healthier version of your favourite comfort food, made using whole wheat, cottage cheese and zero guilt.

A new study by McMaster University researchers has found that many people with irritable bowel syndrome (IBS) who believe they are sensitive to gluten or wheat may not actually react to these ...

New study suggests gluten sensitivity in IBS may be due to psychological factors, not gut issues, challenging common dietary beliefs.

iii. Your wire racks holding RTE bread, such as Sourdough and Whole Wheat loaves, were observed to have an accumulation of apparent caked-on food residue or debris on the food-contact surfaces.

Incomplete proteins examples include: Nuts and seeds ‌Whole grains (like brown rice or whole-wheat bread) ‌Vegetables ‌Legumes in the form of lentils, peas, and beans.